700 W Campbell Ave, Suite 11
Phoenix, AZ 85013



Month: May 2019

Why the heck should I bother with Meditation?

May 10, 2019
Prana Mañana News
Carrie in Yoga Pose on top of mountain in AZ

I used to be a busy-body, corporate work horse who thought yoga was just stretching and meditation was stupid. Man, oh man, has my perspective changed. I had tried meditation a few times. It was always guided. And, it had been in a classroom at a desk. No wonder I didn’t care for it! Now, […]